Dale Arepa Bar & Healthy Bistro Miami

caprese salad

tomato, mozzarella, basil, extra virgin olive oil, balsamic vinegar

greek salad

romanie lettuce, organic feta chesse, tomatoes, onion, green peppers, green olives and black olives

asian garden salad

mixed green, tomatoes, cucumbers, onios, carrots, ginger dressing and roasted peanuts

cesar salad

romanie lettuce, whole wheat crouton, parmesan chesse

energizer

frozen bananas, almond milk, dates, cocoa powder and peanut butter

dale basic

unsweetened almond milk, strawberry, banana and 25 g organic plant-based protein powder vanilla

vanillerizer

frozen bananas, almond milk, oreo cookies and vanilla extract

fiberizer

dates, rolled oats, almond milk and espresso coffee

dale extra

oat milk, peanut butter, oreo cookies with 35g organic hemp seed protein powder vanilla

supreme

with shredded chicken, red quinoa, sweet plantains, shredded white cheese and jalapeños

tuna

with fresh tuna salad, onion, tomato, mayo, white quinoa, cucumbers and lettuce

chicken

shredded chicken, brown rice, lettuce, jalapeño and avocado sauce

pabellon

black beans, shredded white cheese, shredded beef, white rice and plantains

queso de mano

cachapa with white cheese

ham & cheese

cachapa with ham & cheese

chicken or mechada

cachapa with shredded chicken or shredded beef

pabellon

cachapa with black beans, shredded white cheese, shredded beef and plantains

queso rallado

shredded gouda cheese or shredded white cheese

domino

arepa stuffed with black beans & white cheese

light verde

arepa stuffed with avocado & eggs white

perico

scrambled eggs with onion & tomato

tuna salad

arepa stuffed with fresh tuna salad

ham and cheese

arepa stuffed with eggs, ham & cheese

pollo mechado

arepa stuffed with shredded chicken

diablito and cheese

arepa stuffed with ham pate and cheese

catira

arepa stuffed with shredded chicken & gouda cheese

mechada

arepa stuffed with shredded beef

supreme

arepa stuffed with shredded chicken, red quinoa, sweet plantains, shredded white cheese and jalapeño

reina pimenton asado

arepa stuffed with shredded chicken & red peppers (cold dish)

dale bowl

shredded chicken, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, and choice of white rice, brown rice or quinoa topped with garlic cilantro or avocado sauce

chicken burrito bowl

quinoa, shredded chicken or ground beef, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.

tropicalicious

orange juice, pineapple & mango

dalicius

strawberry, banana & orange juice

berrylicius

strawberry, raspberry, blueberry & mint

nuttilicious

organic açaí, bananas, peanut butter & almond milk

greendelicius

pineapple, kiwi, spinach, kale & green apple juice

plantain and cheese/ cheese/ ground beef empanadas

1 cachapa queso mano + 5 tequeños

1 arepa supreme + golfeado

1 arepa perico + 1 arepa ham & cheese + 2 iced toddy

organic açai bowl

raw organic brazillian açai and bananas, topped with granola, coconut and fresh seasonal fruit

golfeado

traditional venezuelan sticky buns topped with queso de mano (soft white cheese)

alfajor de maicena | dulce de leche

alfajor havanna dulce de leche y chocolate

cake | marble | carrot | vanilla

reina pepiada

chicken & avocado salad (cold dish)

pelua

arepa stuffed with shredded chicken & gouda cheese

pabellon

arepa stuffed with black beans, shredded white cheese, shredded beef and plantains

carrot, orange & ginger

passion fruit

pineapple/mango

orange juice

kale, spinach, cucumber, celery & green apple juice

latte

colada

doble colada

americano

cortadito

mushroom coffee

oreo

galleta maria

parchita

cocada

batbati

colita

colita con leche

toddy

ron con pasas

guanabana

tamarindo

nutella

ferrero

chicha