Fresh Power Smoothies & Sandwiches

power smoothies

less than 300 calories. cottage cheese, blueberry, chai seed, almond milk, vanilla, coffee, cinnamon banana, raw oatmeal, honey, greek yogurt, orange juice and pineapple.

build your own smoothie

your choice of fruits and veggies. banana, pineapple, blueberry, strawberry, mango, papaya, yogurt, oatmeal, cottage cheese, protein powder, milk, juice, vegetables, coco powder and cookies.

weight watcher smoothie

250 calories. blueberry, flax seed, almonds, pineapple, spinach, broccoli and almond milk.

happy creamery flirt smoothies

like dessert in a cup! ice cream, coco, cookies, chocolate sauce, milk, vanilla, cinnamon, honey and banana.

one day detoxing juice cleanser smoothie

cucumber, lettuce, kale, lime juice, celery, apple, apple cider, vinegar, ginger, lemon juice and grape fruit juice.

vegetables smoothies

spinach, apple, cucumber, kale, pineapple, lemon, ginger and broccoli.

dell-icious vegetable juice

dill, celery, kale, cucumber, ginger, apple, pineapple, lemon and carrots.

before & after workout shake

combine strength, body building, losing fat and high protein. flax seed, protein powder, vitamin b, peanut butter, mango, papaya, pineapple, coconut milk, banana, vanilla, cinnamon and almond nuts.

cold cut sandwich

smoked turkey, lettuce, tomatoes, provolone cheese, onion, pepper and pickles.

a wreck sandwich

salami, roast beef, smoke turkey, ham, swiss cheese, tomatoes, lettuce and pickles.

ham & swiss cheese

lettuce, tomatoes, pickles, onion and pepper.

roast beef

lettuce, tomatoes, onion, pickles and horseradish.

salami

provolone cheese, tomatoes, pickles, onions, lettuce and pepper.

ruben sandwich

rye bread, corn beef, swiss cheese and sauerkraut.

curry chicken breast

with a curry sauce mango chutney wrap, avocado, tomatoes, brie cheese, onion, pepper and lettuce.

teriyaki lean steak

free wrap, sautéed mushrooms, horseradish, provolone cheese, spinach and tomatoes.

chicken pesto salad wrap

cranberry, apple, celery and walnut.

soup & salad

hummus

gluten-free wrap, lettuce, tomatoes, sautéed mushroom, brie cheese spinach, olive, pepper and red onion.

bean paste

gluten-free wrap, lettuce, tomatoes, sautéed mushroom, brie cheese, spinach, olive, pepper and red onion.

vegetarian burger

multigrain bun, swiss cheese, tomato and lettuce.

gourmet coffee

colombia, jamaica, cuban, french

ice coffee

organic hot tea

regular | decaf

hot coco

pure leaf sweetened ice tea

unsweetened organic jasmine green tea

perrier water

organic green tea latte

spring bottle water

platter for 25 people

platter for 50 people

parmesan tuna salad

lettuce, celery, pickle, avocado and tomatoes.

acai bowl

egg sandwich

egg burrito

fresh banana

fresh orange

fresh apple

light & healthy breakfast bar

bagel

with cream cheese and salami.

all fresh fruits with plain, natural greek yogurt & granola

organic cookies

almond nuts, pecan nuts, coconut raisin, almond flour and chocolate chip.