Tropical Smoothie Cafe
Popular Dishes
Acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
$10.49
Chobani greek yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
$8.00
Grilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions & thai peanut dressing in a flour tortilla
$6.99
Grilled chicken, tomatoes, romaine, buffalo sauce, low-fat mozzarella & light ranch dressing in a flour tortilla
$6.99
Turkey, cheddar, gorgonzola, bacon, dijon honey mustard and house-made kale & apple slaw on thinly sliced seedilicious bread
$6.99
Menu for Tropical Smoothie Cafe
wraps
thai chickengrilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions & thai peanut dressing in a flour tortilla | $6.99 |
buffalo chickengrilled chicken, tomatoes, romaine, buffalo sauce, low-fat mozzarella & light ranch dressing in a flour tortilla | $6.99 |
totally turkeyturkey, swiss, tomatoes, romaine & light ranch dressing in a garlic herb tortilla | $6.99 |
hummus veggiehummus, pepper jack, southwestern rice with com, black beans & asparagus, red onions, romaine, tomatoes & light southwest ranch dressing in a garlic herb tortilla | $6.99 |
jamaican jerk chickengrilled chicken, southwestern rice with com, black beans & asparagus, red onions, low-fat mozzarella & jamaican jerk sauce in a flour tortilla | $6.99 |
king caesar chickengrilled chicken, parmesan, tomatoes, romaine & caesar dressing in a garlic herb tortilla | $6.99 |
southwest omeleteggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo in a toasted flour tortilla | $3.79 |
all american omeleteggs, ham, bacon, cheddar & low-fat mozzarella in a toasted flour tortilla | $3.79 |
sandwiches
rustic turkey & apple clubturkey, cheddar, gorgonzola, bacon, dijon honey mustard and house-made kale & apple slaw on thinly sliced seedilicious bread | $6.99 |
turkey bacon ranchturkey, swiss, bacon, tomatoes, a romaine spinach blend & light ranch dressing on a ciabatta | $6.99 |
cranberry pecan chicken saladhouse-made with grilled chicken, cranberries, grapes, granny smith apple, pecans & a romaine spinach blend on thinly sliced seedilicious bread | $6.99 |
ultimate clubham, turkey, bacon, swiss, parmesan, tomatoes, a romaine spinach blend & chipotle mayo on a ciabatta | $6.99 |
flatbreads
chipotle chicken clubgrilled chicken, bacon, romaine, tomatoes, pepper jack & chipotle mayo on a toasted flatbread | $4.59 |
chicken pestogrilled chicken, tomatoes, parmesan, low-fat mozzarella & pesto on a toasted flatbread | $4.59 |
baja chickengrilled chicken, green & red peppers, red onions, romaine, low-fat mozzarella & light southwest ranch dressing on a toasted flatbread | $4.59 |
cali chicken clubgrilled chicken, bacon, smashed avocado, romaine lettuce, mozzarella, tomatoes, and basil garlic aioli on a grilled flatbread | $4.59 |
peanut butter banana crunchpeanut butter, banana, honey & granola on a toasted flatbread | $3.99 |
salads
loaded spinachspinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries & house-made raspberry vinaigrette | $6.99 |
thai chickengrilled chicken, a romaine spinach blend, wontons, sesame seeds, carrots, cilantro, scallions & thai peanut dressing | - |
chicken caesargrilled chicken, romaine, parmesan, tomatoes & caesar dressing | - |
kids menu
big kahunakid's food item with choice of side & 12 oz. kid's smoothie | $5.99 |
kids smoothies
lil' limeberrystrawberries & lime | $2.49 |
jetty juniorstrawberries & banana | $2.49 |
awesome orangeorange juice, white chocolate, orange, & non-fat yogurt | $2.49 |
chocolate chimpbanana & chocolate | $2.49 |
kids food
wrapsturkey & cheddar | ham & cheddar | $3.79 |
cheese quesadillaadd chicken $1.00 | $3.79 |
pizza quesadillaadd chicken $1.00 | $3.79 |
classics
sunrise sunset™strawberries, pineapple, mango & orange juice | - |
kiwi quencher™kiwi, strawberries & non-fat yogurt | - |
paradise point™strawberries, banana & pineapple | - |
sunny day™mango, banana, orange juice & kiwi | - |
mango magic™mango, pineapple & non-fat yogurt | - |
blimey limeystrawberries, pineapple, orange juice & lime | - |
strawberry limeadestrawberries & lime | - |
peaches 'n silkpeaches, strawberries & banana | - |
jetty punch™strawberries & banana | - |
blueberry blissblueberries, strawberries & banana | - |
rockin' raspberryraspberries, strawberries & banana | - |
superfoods
island green™spinach, kale, mango, pineapple & banana | $5.59 |
totally green™cucumber, green apple, kale, spinach, celery & kiwi | $5.59 |
acai berry boost™acai, pomegranate, banana, blueberries & strawberries | $5.59 |
pomegranate plunge™pomegranate, banana, strawberries & cranberry | $5.59 |
avocolada™avocado, pineapple, spinach, kale, coconut & lime | $5.59 |
get up and goji™goji, peaches, orange, banana & non-fat yogurt | $5.59 |
detox island green™spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) | $5.59 |
caribbean c-burst™goji, mango, carrots, banana & orange juice | $5.59 |
super fruits
triple berry oatstrawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & splenda | $5.59 |
peanut paradisepeanut butter, banana, non-fat yogurt & choice of protein | - |
health nutblueberries, mango, banana, almonds & choice of protein | - |
lean machinestrawberries, banana, fat burner & energizer | - |
muscle blasterstrawberries, banana & choice of protein | - |
indulgent essence
beach bumstrawberries, banana & chocolate | $5.59 |
bahama mamastrawberries, pineapple, white chocolate & coconut | $5.59 |
peanut butter cuppeanut butter, banana & chocolate | $5.59 |
mocha madnesschocolate, coffee, cappuccino & non-fat yogurt (available in decaf) | $5.59 |
fresh add-ins
spinach & kale super pack | $0.99 |
ginger | $0.99 |
peanut butter | $0.99 |
almonds | $0.99 |
whole grain oats | $0.99 |
ground flax seed | $0.99 |
chia seeds | $0.99 |
supplements
energizer | $0.99 |
vitamin-c immune complex | $0.99 |
fat burner | $0.99 |
multi-vitamin | $0.99 |
probiotic | $0.99 |
vitamin b12 | $0.99 |
whey protein | $0.99 |
soy protein | $0.99 |
pea protein | $0.99 |
superfood smoothies
health nut™blueberries, mango, banana, almonds & choice of protein | $520.00 |
island greenspinach, kale, mango, pineapple & banana | $410.00 |
pomegranate plunge™pomegranate, banana, cranberry & strawberries | $520.00 |
detox island green™spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) | $180.00 |
orange ginger glow™mango, fresh ginger, green apple, pineapple, carrot & orange juice | $420.00 |
avocolada™avocado, pineapple, spinach, kale, coconut & lime | $600.00 |
triple berry oat™strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & sweetener | $410.00 |
chia banana boost™roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter | $610.00 |
peanut paradise™peanut butter, banana, non-fat yogurt & choice of protein | $690.00 |
chia banana max™chia banana boost, plus peanut butter & whey for max protein. additional supplement charge applies | $880.00 |
muscle blaster™strawberries, banana & choice of protein | $470.00 |
acai berry boost™acai, pomegranate, banana, blueberries & strawberries | $470.00 |
lean machine™strawberries, banana, fat butter & energizer | $490.00 |
classic smoothies
sunrise sunsetstrawberries, pineapple, mango & orange juice | - |
kiwi quencherkiwi, strawberries & non-fat yogurt | - |
paradise pointstrawberries, banana & pineapple | - |
mango magicmango, pineapple & non-fat yogurt | - |
blueberry blissblueberries, blueberries & banana | - |
strawberry limeadestrawberries & lime | - |
sunshinemango, banana, orange, pineapple & orange juice | - |
blimey limetblueberries, pineapple, orange juice & lime | - |
peaches 'n silkpeaches, strawberries & banana | - |
jetty punchstrawberries & banana | - |
bahama mamastrawberries, pineapple, white chocolate & coconut | - |
beach bumstrawberries, banana & chocolate | - |
peanut butter cuppeanut butter, banana & chocolate | - |
mocha madnesschocolate, coffee, cappuccino & non-fat yogurt (available in decaf) | - |
12 oz. smoothies
big kahuna mealkids food item & 12 oz. kids smoothie with choice of chips (110-210 cal), whole fruit (60-110 cal) or kale & apple slaw (120 cal) | $1.00 |
lil' limeberry™strawberries & lime | $260.00 |
jetty junior™strawberries & banana | $190.00 |
awesome orange™orange juice, white chocolate, orange & non-fat yogurt | $370.00 |
chocolate chimp™banana & chocolate | $260.00 |
food
turkey & cheddar wrap | $370.00 |
ham & cheddar wrap | $380.00 |
cheese quesadillaavailable with chicken. additional charge applies. (adds 80 cal) | $400.00 |
sides
whole fruit | - |
chipsflavors vary by location | - |
kale & apple slaw | - |
all day breakfast
all american wrapeggs, ham, bacon, cheddar & mozzarella | - |
southwest wrapeggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo | - |
peanut butter banana crunch flatbreadpeanut butter, banana, granola & honey | - |
cookies
chocolate chunk | - |
snickerdoodle | - |
others
acai bowlacai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey | $10.49 |
green dream yogurtchobani greek yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey | $8.00 |
mixed berry greek yogurtchobani greek yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey | $8.49 |
chia oatmeal puddinga blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with chobani greek yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey | $9.19 |
smoothie & a halfany smoothie and your choice of half sandwich | $7.59 |
make it a mealadd a 24 oz. smoothie to any flatbread, sandwich, | $3.50 |
DISCLAIMER: The information provided may not reflect the most recent changes. Please contact the restaurant directly for the latest menu and pricing details. Listings on menusnearme.co do not imply any affiliation or endorsement between the listed restaurant.
Amenities and More
Parking available
Takeout available
Credit card
Good for groups
Private dining
Location and Hours
Discover Option Near Me
Top Restaurants
Amenities and More
Parking available
Takeout available
Credit card
Good for groups
Private dining
Location and Hours
Discover Option Near Me
$10–20
$10–20