Healthy Delights

hulk-green smoothie

pineapple, banana, cucumber, spinach and orange juice

french kiss

strawberries, blueberries, banana, mango juice.

blondie

mango,banana, pineapple and mango juice.

lip smacking

carrots, beets, blueberries, orange juice.

tickle me

mango, carrots, beets, orange juice,

blue eye

blueberries, banana, peanut butter, almond milk.

my thai

mango, blueberries, grapes, mango juice.

green detox

green apple, pineapple, spinach, celery, lemon juice, water.

dancing princess

banana, mango, blueberries, mango juice.

healthy passion

passion fruit, pineapple, mango and mango juice.

funkey monkey

strawberries, banana, mango, orange juice.

strawberry walnut

baby spinach, red onion, tomato, walnut, feta cheese, strawberry, cranberry & raspberry dressing

greek salad

mixed greens, black olives, cucumbers, onions, tomatoes, green peppers, feta cheese & greek dressing

spinach salad

fresh baby spinach, artichoke, tomatoes, roasted red peppers, mozzarella cheese, chickpeas, onions and your choice of dressing

chef salad

mixed greens, ham, turkey, mozzarella, eggs, cucumber, tomatoes and ranch dressing

asian salad

mixed greens, chinese noodles, scallions, peanuts, cucumber & asian sesame dressing

caesar salad

fresh romaine lettuce, croutons, parmesan cheese and caesar dressing

california

chicken, romane lettuce, red beans, cilantro, guacamole, red onion cheddar cheese and chipotle dressing

healthy combo

combination of marinated steak and chicken with gucacomle, salsa, cilantro, tomatoes, lettuce and sour cream

tuna salad

homemade tuna salad, lettuce, tomatoes, onions and mozzarella cheese

chicken salad

homemade chicken salad, lettuce, tomatoes, mozzarella, cheese, dry cranberries

chicken caesar

grilled chicken with romaine lettuce, tomatoes, mozzarella cheese and caesar dressing

fresh vegetable

spinach, artichoke, tomatoes, heart of palms, onions, red peppers, chickpeas & pesto sauce

florida delight

roasted turkey with mozzarella cheese, artichoke, guacamole, roasted red pepper, tomatoes, lettuce and italian dressing

healthy delight

roasted turkey with shredded carrot, red onion, roasted red peppers tomatoes, lettuce, fat-free raspberry dressing

build your own wrap

you choose and we wrap it one protein and 5 vegetables

custom salad

pick your greens, add your 7 favorite toss-ins, choose 1 protein, and choose your salad dressing.

romaine

iceberg lettuce

baby spinach

eggs

onion

corn

raising

scallion

pickle

tomato

broccoli

mushroom

chickpeas

bean

bananas

peppers

walnut

croutons

beets

dry cranberries

roasted red peppers

sun flower seeds

heart of palm

black olives

cucumber

celery

carrots

feta cheese - mozzarella cheese- jack cheddar cheese - parmesan cheese

chicken breast

turkey

ham

chicken salad

tuna salad

steak

ranch

italian

greek

asian sesame

ceasar

thousand island

chipotle

poblano

olive oil

red wine vinegar

white vinegar

balsamic vinegar

lemon juice

chicken caesar | steak caesar

marinated chicken breast or steak, tomatoes, melted mozzarella cheese and romaine lettuce. served with caesar dressing

cordon blue

marinated chicken breast, ham, fresh basil, lettuce, melted mozzarella cheese and tomatoes. served with caesar dressing

chicken poblano

marinated chicken breast, artichoke, roasted red peppers, scallions melted mozzarella cheese, spinach with spicy poblano dressing

francesca creation veggie

baby spinach, mushroom, tomato, artichoke, onions, roasted red peppers, chickpeas, melted mozzarella cheese, served with pesto sauce

honey mustard

marinated chicken breast, melted mixed cheese, lettuce and tomatoes. served with honey mustard dressing

chicken fajita | steak faiita

marinated steak or chicken, onion, peppers, mushrooms and mixed cheese. served with salsa, guacamole, sour cream and lettuce

tuna crepe

homemade tuna salad with mozzarella cheese. served with tomatoes, onions and lettuce

steak philly

marinated steak, mushrooms, onions, green peppers lettuce, mozzarella cheese and caesar dressing

tomato cheese & basil

tomatoes, mozzarella cheese, pesto sauce and basil

emma's creation

marinated chicken breast, melted mixed cheese, onions, walnuts, tomatoes and raspberry dressing

ham and cheese

ham and melted cheddar cheese

steak & eggs

marinated steak, jack cheddar topped with eggs

fresh veggie

spinach, mushrooms, red-peppers, onions, tomatoes, mozzarella cheese ana eggs

denver

ham, red onions, green peppers, mozzarella cheese and eggs

wester

eggs, red onion, ham green peppers, broccoli, seasoning, and your choice of melted cheese

egg florentine

eggs, fresh spinach, mushrooms, red onion, mozzarella cheese and seasoning

ham cheese & egg

ham, jack cheddar topped with eggs

bagel chicken salad

chicken salad, lettuce, tomatoes, dry cranberries, mozzarella cheese

bagel onions

with eggs, onions, tomatoes, mozzarella cheese

bagel ham

with ham egg & mozzarella cheese

bagel tuna salad

tuna salad, lettuce, tomatoes, onion, mozzarella cheese

bagel classic

with egg & mozzarella cheese

bagel steak

with steak, egg & mozzarella cheese

red & black

fresh sliced strawberries, nutella topped with whipped cream

nutella solo

crepe with nutella topping

sweet minel

fresh strawberries, bananas, blueberries, nutella & whipped cream

fruit delight

fresh strawberries, bananas. nutella & whipped cream

strawberry fields

fresh strawberries with dulce de leche & whipped cream

junior's special

crepe with melted mozzarella cheese, strawberries & dulce de leche