3 Bears Gluten Free Bakery and Cafe

whole breakfast pizza

egg and cheese

french toast

with maple syrup

home fries

pancakes

with maple syrup

waffles

with maple syrup

fruit smoothies

choose 3 - strawberry, banana, blueberry, raspberry, greek yogurt, honey, whey protein, flax seeds, chia seeds, powdered peanut butter

wraps/sandwiches

comes with: 2 eggs, cheese, and meat. choose your sandwich type: wraps, bread, roll, or bagel. choose a cheese: provolone, american, swiss, cheddar, or mozzarella (add extra cheese for $1.50). choose a meat: turkey, ham, roast beef, bacon, sausage (add extra meat for $2.00). vegetables available upon request

classic breakfast

2 eggs made per customer request (over-easy, medium or hard, scrambled, or sunny side up). choice of sausage, bacon, or ham. 2 slices of toast

buffalo chicken wrap

hot sauce, chicken, mozzarella and cheddar cheese, blue cheese or ranch, celery salt, lettuce

mexican crunch wrap

chicken, lettuce, tomatoes, onions, jalapeños, shredded cheese, sour cream & salsa on side with corn chips

classic nachos

seasoned chicken, cheddar & mozzarella cheese mix, sour cream on top & salsa on side

loaded nachos

seasoned chicken, lettuce, tomato, jalapenos, onion, black olives, cheddar & mozzarella cheese mix, with sour cream on top & salsa on side

quesadilla

choose chicken or steak with onions and green peppers, served with a side of sour cream and salsa with corn chips

blt

bacon, lettuce, tomatoes, mayo

grilled cheese

american cheese

bacon grilled cheese

bacon, american cheese, tomatoes, onions

chicken bacon ranch

chicken, bacon, ranch, cheddar cheese

chicken parm

chicken, pizza sauce, parmesan & mozzarella cheese

tuna melt

tuna, provolone cheese

steak & cheese

steak, onions, green peppers, mushrooms, provolone cheese, mayo

corinne's cheeseburger wrap

steak, american cheese, onion, pickle, lettuce, tomato burger nectar (mayo, mustard, ketchup)

kanna

turkey, mayo, provolone cheese, roasted red peppers, caramelized onions, spinach

the cubster

roast beef, swiss cheese, roasted red peppers, onions, wasabi mayo

the italian

ham, pepperoni, provolone cheese, sun dried tomatoes, onions, mustard

the simpleton

turkey, american cheese, tomatoes, basil leaves, mayo

caramelized turkey

turkey, swiss cheese, caramelized onions, wasabi mayo

turkey club

turkey, bacon, lettuce, tomato, garlic mayo (served cold)

turkey

swiss cheese, caramelized onions, wasabi mayo

sandwich or wrap

pizza

whole 12" cheese pizza

single topping

2 toppings

3 toppings

4 toppings

5 toppings

6 toppings

meat lovers/veggie

pizza slice

(when available)

pizza wraps

choose 3 toppings, served with corn chips

3 bears gluten free bake

classic options | sandwiches or wraps

build your own

sandwiches/wraps

includes chips or veggie straws and a pickle

caramelized vegetarian

wasabi mayo, swiss cheese, hummus, caramelized onions

grilled caprese

hummus, tomatoes, mozzarella cheese, basil pesto

mediterranean wrap

basil pesto, mayo, provolone cheese, hummus, sun dried tomatoes, lettuce, onions, cucumber, roasted red peppers

sandwiches or wraps

includes egg, cheese, and meat

classic breakfast

2 eggs (over-easy, scrambled, sunny side up), meat (choice of sausage, bacon, or ham), 2 slices of toast

french toast

toast (2 slices)

scones

chocolate chip | raspberry (dairy free) | blueberry (dairy free)

chicken tenders

chicken wings

kettle baked. garlic parm

soup of the day

build your own sandwich or wrap